Small classes, coached properly
Fourteen on the main floor, ten in Studio 2, seven on the Rig. Every session is programmed and every lift is watched.
Bowen Hills, Brisbane
Coached barbell, conditioning and recovery classes seven days a week, capped small enough that somebody is actually watching your reps. Walk in at any level, leave knowing what you are doing.
Fourteen on the main floor, ten in Studio 2, seven on the Rig. Every session is programmed and every lift is watched.
The whole timetable is right here on our own site. Grab a spot, join a waitlist, cancel up to eight hours out and the class goes back on your account.
Unlimited, three a week, twice a week or a class pack. Pause it when work sends you away, pick it back up when you are home.
Everything below is live. Sign in as one of the demo members, take a spot in the 6 am, join a waitlist when it is full, or grab a session with a coach.
This is a demonstration studio. Nothing is charged, no card details are collected, and every member, booking and payment on this page is fictional.
First session is free, no sign-up needed. Turn up ten minutes early and a coach will walk you around before class.